February 2, 2021,
Yoga – 20 minute warm up to
Weight Training Made Easy — Lower body work out – 30 minutes.
Feels great!!!!
GET AT IT
Be like the lotus: trust in the light, grow through the mud, believe in new beginnings.
Be like the lotus: trust in the light, grow through the mud, believe in new beginnings.
February 2, 2021,
Yoga – 20 minute warm up to
Weight Training Made Easy — Lower body work out – 30 minutes.
Feels great!!!!
GET AT IT